self-soothing

-empty the contents of my bag, scatter them on my bed and toss away the empty bag onto the floor
-lay out blanket or beach towel on my floor, scatter charcoal sticks and drawing pads
-step on my belongings
-the sound of locking my door
-remember to put on headphones (on loud), to ease the death of an auxiliary cord
-watch videos of live performances (trash talk/enjoy)
-shotgun bottled beers (heh)
-sipping
-fetal positions
-force nap